Unlock your full speed potential with training to boost your speed for explosive performance on the field or track!
Our 7-week Speed Camp is designed to teach and improve sprinting mechanics, acceleration, and top-end speed. With separate sessions for middle school and high school athletes, this once-a-week program focuses on building proper running form, enhancing explosive power, and increasing overall speed. Whether preparing for the next season or looking to gain a competitive edge, athletes will develop the skills needed to move faster, more efficiently, and with greater confidence.
PROGRAM DETAILS
Speed Camp
This camp is all about helping athletes move faster and more efficiently. Each session will focus on refining running form, building explosive power, and increasing overall speed. Through targeted drills and exercises, athletes will develop the skills necessary to improve performance in any sport.
Key areas of focus include:
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Mechanics – Learn proper sprinting technique for maximum efficiency and speed.
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Acceleration – Improve explosive starts to reach top speed faster.
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Top-Speed – Enhance sprinting ability to maintain higher speeds over longer distances.
WHAT SETS OUR CAMPS APART
Our camps are designed to provide personalized attention to every participant, ensuring that each athlete receives the specific guidance they need.
We focus on the details—from technique to movement patterns—so athletes can confidently develop skills that last.
With our proven training methods, athletes gain the tools they need to consistently improve and perform at their best, both in training and competition.
